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  • muslim woman mental health

    How to look after your mental health

    Last week, I wrote about my feelings towards looking after our mental health. Just like any other illness, mental health…

    / October 12, 2017
  • mental health

    Look after your mental wellbeing

    Mental health. A taboo subject for some, but one I wanted to address.  I am currently working in a mental…

    / October 2, 2017
  • monthly favourites hijabi muslimah

    August Favourites

    August has flown by! Something new I want to try is monthly favourites. I get asked to give recommendations on…

    / August 31, 2017
  • grains and gains

    I’m Back!

    *Wipes away cobwebs* Grains and Gains has been dormant for a while for many reasons. In part because the first…

    / August 14, 2017
  • Seven ways to declutter your mind

    Declutter your mind for control, productivity and happiness. Our mind and thoughts play a massive role in how we live…

    / May 26, 2017