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Health and Fitness

  • fitness personal trainer muslim hijabi

    Workout clothes

    I was recently asked on instagram, what workout clothes someone should wear if their gym is mixed. This is not…

    / March 20, 2017
  • brain food muslim personal trainer health fitness hijab

    Brain food

    Those who are regular followers of my blog and social media will know that I have a fascination with food….

    / March 16, 2017
  • fitness health muslim woman hijabi personal trainer

    Getting yourself into the gym

    Someone recently asked me how to build their confidence about going to the gym. Attending a gym can be daunting…

    / March 13, 2017
  • healthy hijabi muslimah personal trainer exercise get fit

    Eating healthy at work

    Eating healthy at work can be a mount Everest type struggle. I am constantly surrounded by biscuits and sweets, often…

    / February 6, 2017
  • Muslimah Hijabi Muslim Skincare

    Basic Winter Skincare

    With the winter months bringing cold, windy weather, my skin always ends up looking grey and sad – very much…

    / February 1, 2017
  • Understanding your body type

    Did you know that not everybody has the same body type? We often look at other ladies and compare the…

    / December 16, 2016