Browsing Category:

Health and Fitness

  • What is cardiovascular disease?

    Cardiovascular disease, CVD for short, is talked about by many healthcare professionals when they discuss your health with you. Accounting…

    / September 5, 2017
  • how to have healthy hair muslimah hijabi nutrition

    What keeps hair healthy

    We all want beautiful hair. Our health and beauty stores have an array of shampoos, gels, masks and creams to…

    / August 28, 2017
  • sugar hijabi nutrition fitness

    The truth about sugar

    In recent months, there has been a lot of talk in the UK about banning sugary items or increasing the…

    / August 24, 2017
  • muslim personal trainer

    The truth about calories

    When you embark on a diet, the one thing you quickly become aware of is the number of calories in…

    / August 17, 2017