Follow:

Fasting during exams

During my time in university, there were many years when I had exams during Ramadhan. Fasting during exams is not a bad thing! I found my results were surprisingly much better than I had expected, especially given I had many practical exams that required speaking for a long period of time.

We all want to spend this month in the best way possible which is why those with exams commitments find it disheartening. The reality is, though we want to spend the whole month at home and away from distractions, this is not life. The month is full of blessings and having your exams during it can be seen as a positive thing, if you choose to see it that way. It is really important to try and control your stress levels as you want to make sure you do the best in your exams and make the most of the month. Exams in Ramadhan can actually have a positive effect in that you use your time much more wisely and plan your day better.

I have put together some tips and ideas, some of which I am now saying in hindsight. I hope it helps those of you who are fasting during exams or studying inshallah

Dua’a

Ramadhan is a month full of blessings. Many of us will say this is the month when your faith is the strongest and develops the most. Supplicating and communicating with Allah is the way to develop your relationship and faith. Struggling with revision is something that really stresses many students out. Turn to Allah and ask for His help.

 

Plan, Plan, Plan

Planning your time out is essential, even more so than normal. Know what you want to cover each day and set specific times to that work. I found revising early in the day was best as you are most rested and less hungry. This means you can leave the late afternoons and evenings to do acts of worship. Develop a timetable that works for your routine and commitments. Use your breaks from studying in a productive way by reading some Qur’an or spending time listening to a beneficial talk.

 

Be realistic

While you may want to do every act of worship, attend every family gathering and events at the local mosque, you have to be honest to yourself. Your obligatory acts should be cemented into your routine; choose additional acts that are sustainable throughout the month. Set realistic goals for Ramadhan and aim to work towards them slowly throughout the month. The most important thing is to be consistent, to the best of your abilities, as this will help you continue to develop throughout the month.

 

Eat well

Fasting during exams means you are not eating or drinking during the day. This means paying special attention to what you eat and drink during the hours that you can eat. Ensuring you have a healthy, balanced diet is essential. Drink plenty of water as dehydration will cause difficulty in concentrating and that will of course cause problems with revising.

 

Sleep well

With the days being much longer, our sleep often suffers during Ramadhan. This is something inevitable however there are ways to work around this. Schedule in short power naps if you are able to. Take scheduled breaks to take a walk to wake yourself up. Try to sleep as much as you can when it is dark as this will help keep your sleeping pattern as regular as possible.

 

Stay positive

Having a positive mind set makes a world of a difference to our confidence levels. Take every day as it comes and concentrate on solid steps rather than a floppy sprint to the end of the exams. Fasting during exams is something many will be experiencing so you are not alone. Challenge your energy into doing the best you can.

Are you fasting during exams this year? Drop a comment down below so we can keep you in our prayers!

Share on
Previous Post Next Post

You may also like

4 Comments

  • Reply Aya

    Assalam Alaikum thank you for thoses good advice 😊I’m from France and this Ramadan I will take my Baccalauréat it’s an exam to graduate from Highschool it will start on june 15 and end on june 22 so I feel like it’s eating all my worship Time away but I Will In sha Allah take advantage of the last 2 weeks to really study Quran and be more spiritual Jazak Allah Khair

    June 8, 2016 at 9:49 am
    • Reply Aishah

      MAY Allah make it easy for you and reward you for your hard work!

      June 8, 2016 at 9:50 am
    • Reply Aishah

      May Allah make it easy for you!

      June 12, 2016 at 1:06 pm
  • Reply Abdulqadeer A.

    Assalamu Alaykum
    Alhamdulillah I am going to have a university entrance exam in this Ramadan and I hope for Allah’s help. In shaa Allah I will be a M.d. Like you. Don’t forget me from your Duas. Thank you for the most beautiful posts you are providing. They are helpful and motivating.

    February 25, 2017 at 3:24 pm
  • Leave a Reply