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    Workout clothes

    fitness personal trainer muslim hijabi

    I was recently asked on instagram, what workout clothes someone should wear if their gym is mixed. This is not something I have had to worry about myself in recent years because I only train in female only establishments. Though, there was a time when this was not always the case. It can be really tricky to find the balance between modest clothes that are comfortable enough to exercise in. This can be off putting for many sisters who opt to not exercise at all. It is a completely personal choice where you decide to workout; nevertheless, our modesty should be our concern wherever we are. Continue reading

  • brain food muslim personal trainer health fitness hijab

    Brain food

    Those who are regular followers of my blog and social media will know that I have a fascination with food….

    / March 16, 2017
  • fitness health muslim woman hijabi personal trainer

    Getting yourself into the gym

    Someone recently asked me how to build their confidence about going to the gym. Attending a gym can be daunting…

    / March 13, 2017
  • Coconut Berry Cupcakes Recipe

      Print Coconut Berry Cupcakes Yield: 8 cupcakes Ingredients 2 medium eggs 70g coconut sugar (or a sweetener of your…

    / February 8, 2017
  • healthy hijabi muslimah personal trainer exercise get fit

    Eating healthy at work

    Eating healthy at work can be a mount Everest type struggle. I am constantly surrounded by biscuits and sweets, often…

    / February 6, 2017
  • Muslimah Hijabi Muslim Skincare

    Basic Winter Skincare

    With the winter months bringing cold, windy weather, my skin always ends up looking grey and sad – very much…

    / February 1, 2017