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    Art of juggling

    self developent

    Anyone who follows me on social media will know that I am running around, trying to master the art of juggling being a full time doctor, blogger, personal trainer and also be myself! I like having different hats (or hijabs should I say!) to wear at different times. I worked extremely hard to become a doctor and am loving the job I have. At the same time, blogging has become a great and enjoyable pass time. Personal training is something that has lifted off for me, with lots of new clients online and in person. I don’t see this as work as I really enjoy helping my fellow ladies make changes. Continue reading

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    Sunday Workout – 28/08/2016

    Hello – where did August run off to? Let’s make the last Sunday count a lot of sweat drops (even…

    / August 28, 2016
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    Gym Review – The Bridge

    One of this things I get asked frequently is what female gyms are available in London. The truth is, there…

    / August 26, 2016
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    Peanut Pancakes

    Peanut flour is something I had not ever tried before. I was lucky to be sent some by Sukrin, a…

    / August 24, 2016
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    Sunday Workout – 21/08/2016

    So, I have been slow on the mark posting workouts for you girls but that is all about to change….

    / August 21, 2016
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    Avoiding procrastination

    Ramadhan has just ended and I think, following on from the post on momentum, it is important to talk about…

    / August 1, 2016
  • healthy on holiday

    Staying healthy on holiday

    The summer is here and many of us will be jetting off to sun and sand. I thought in aid…

    / July 29, 2016
  • coconut cakes

    Coconut Banana Mini Cakes

    My cupboards have acquired a heap of coconut based products – flour, oil, sugar, syrup. I use coconut oil for…

    / July 27, 2016
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    Saving Money – Part 2

    A couple months ago, I wrote a post about saving money and the benefits of budgeting. I said I would write…

    / July 25, 2016