Bucket List

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    Last week, in my weekly newsletter, I spoke about my bucket list and how the last few weeks have felt like a boring repeat of the same thing day in, day out. It can sometimes feel like all we do is wake, go to work/school, come home a shattered mess and fall into a deep sleep – a cycle that is put on repeat. There has to be more to life than chasing grades or money. Our lives are meant to be more than mere existence. Sadly, we sometimes get dragged into dunya in such a way that we do not realise it is even happening. Continue reading

  • Sunday Workout – 25/09/2016

    I know – I have been rubbish posting my Sunday workout’s in the last couple weeks. To get back to…

    / September 25, 2016
  • post workout food muslimah muslim hijabi fitness health

    Post Workout Foods

    Post work out, you feel like you need a reward right? Sometimes that reward comes in the form of post…

    / September 23, 2016
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    Nutrition Myths

    The other week, we discussed some typical fitness myths that are floating around. I thought it would be a good…

    / September 16, 2016
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    Strive for more

    I received an email from a lovely follower who echoed concerns on wanting to strive for a lot more than…

    / September 12, 2016
  • packed lunch ideas

    6 Packed Lunch ideas

    My school day memories are vividly full of my PowerRangers packed lunch box. The life of a packed lunch student…

    / September 9, 2016
  • new school year

    School tips galore

    The new school year is here. Last year, I wrote a post on my top tips for going back to…

    / September 5, 2016
  • workout

    Sunday Workout – 03/09/2016

    The weather out has been horrible this weekend. Why not try this little number to warm yourself up and get…

    / September 4, 2016
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    Fitness Myths Busted

    Every time I speak to a new client or friend looking for fitness advice, I come across another fitness myth….

    / September 2, 2016
  • self developent

    Art of juggling

    Anyone who follows me on social media will know that I am running around, trying to master the art of…

    / August 29, 2016